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Sausage Braid

 
Sausage Braid
43

Similar to a Panzarotti

Yield

4

servings

Prep

30

min

Cook

20

min

Ready

50

min

Trans-fat Free, Low Carb
 

Ingredients

1 pound hot italian sausages
1 pound pizza dough
*
½ cup pizza sauce
¼ cup green bell peppers
diced
¼ cup onions
diced
1 cup mozzarella cheese
shredded
*
1 each eggs
beaten
1 x italian seasoning
optional - to taste
*

Directions

Remove sausage from casing and brown well.

Drain fat - WELL - and return to pan.

Add green peppers and onions and cook for a few minutes until almost soft.

Roll pizza dough to large rectangle.

Place on parchment lined baking tray.

Around the edges of dough with scissors cut about 1½ inch strips towards the center.

Add sausage mixture in the middle of the dough - sprinkle with ¾ cups of the cheese.

"Braid" the dough strips together to "close" it up. (You will have a few gaps.)

Brush the dough with the beaten egg.

Sprinkle the remaining cheese on top with a sprinkle of Italian Seasoning if desired.

Bake for about 15 to 20 minutes at 450 F.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 41570% of calories from fat
 % Daily Value *
Total Fat 32g 50%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 1401mg 58%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 47g
Vitamin A 4% Vitamin C 15%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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