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Saucy Mini-Loaves

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

35 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound ground beef, lean
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½ cup cracker crumbs
*
10 ¾ ounces cream of mushroom soup
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¼ cup milk
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1 large eggs
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¼ cup onions
chopped
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¾ teaspoon salt
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teaspoon nutmeg
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teaspoon black pepper
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½ cup cucumbers
chopped, unpared
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3 tablespoons milk
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cup tomatoes
chopped
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½ cup sour cream
dairy
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef, lean
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118 ml cracker crumbs
*
310.7 ml/g cream of mushroom soup
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59 ml milk
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1 large eggs
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59 ml onions
chopped
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3.8 ml salt
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0.6 ml nutmeg
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0.6 ml black pepper
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118 ml cucumbers
chopped, unpared
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45 ml milk
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79 ml tomatoes
chopped
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118 ml sour cream
dairy
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Directions

Heat the oven to 350℉ (180℃).

Mix the meat, cracker crumbs, 1.2 of the soup ¼ cup of the milk, the egg, onion, and seasonings together.

Press the mixture into 12 ungreased muffin cups.

Bake for about 30 to 35 minutes.

In the meantime, in a small saucepan, heat the remaining soup the cucumber and 3 tablespoons of milk to boiling, stirring frequently.

Reduce the heat and stir in the tomato and sour cream.

Heat just to boiling, stirring constantly then remove from the heat and spoon over the unmolded mini-loaves.

NOTE: If you use regular hamburger put the muffin tin on a cookie/jelly-roll pan to catch any of the juices that run over.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 307g (10.8 oz)
Amount per Serving
Calories 40356% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 161mg 54%
Sodium 1110mg 46%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 67g
Vitamin A 9% Vitamin C 6%
Calcium 10% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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