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Satay with Peanut Sauce

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Recipe

 

Yield

18 servings

Prep

20 min

Cook

10 min

Ready

150 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
Marinade
1 tablespoon brown sugar, light
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1 tablespoon curry powder
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2 tablespoons peanut butter
crunchy
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½ cup soy sauce, tamari
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½ cup lime juice
fresh
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2 each garlic cloves
minced or pressed
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1 x dried red chiles
crushed
*
1 pound beef
pork or chicken, very thinly sliced, cut in strips, 1/2 inch wide x 2 inch long
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Peanut sauce
cup peanut butter
crunchy
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1 ½ cups coconut milk
unsweetened
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¼ cup lemon juice
fresh
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2 tablespoons soy sauce, tamari
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2 tablespoons brown sugar
or molasses
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1 teaspoon ginger root
fresh, grated
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4 each garlic cloves
minced or pressed
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1 x cayenne pepper
ground
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¼ cup chicken broth
homemade
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¼ cup heavy whipping cream
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Garnishes
1 x lime zest
grated
* Camera
1 x cilantro
fresh
* Camera

Ingredients

Amount Measure Ingredient Features
Marinade
15 ml brown sugar, light
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15 ml curry powder
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3E+1 ml peanut butter
crunchy
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118 ml soy sauce, tamari
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118 ml lime juice
fresh
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2 each garlic cloves
minced or pressed
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1 x dried red chiles
crushed
*
453.6 g beef
pork or chicken, very thinly sliced, cut in strips, 1/2 inch wide x 2 inch long
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Peanut sauce
158 ml peanut butter
crunchy
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355 ml coconut milk
unsweetened
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59 ml lemon juice
fresh
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3E+1 ml soy sauce, tamari
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3E+1 ml brown sugar
or molasses
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5 ml ginger root
fresh, grated
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4 each garlic cloves
minced or pressed
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1 x cayenne pepper
ground
* Camera
59 ml chicken broth
homemade
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59 ml heavy whipping cream
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Garnishes
1 x lime zest
grated
* Camera
1 x cilantro
fresh
* Camera

Directions

MARINADE: Combine brown sugar, curry powder, peanut butter, soy sauce, lime juice, garlic and crushed chiles to taste in a shallow dish.

Thread the meat pieces on water soaked bamboo skewers, weaving skewers in and out of meat lengthwise to create a serpentine design.

Place the skewers in the soy sauce mixture.

Marinate at room temperature for at least 2 hours or in the refrigerator as long as overnight for a more intense flavor.

PEANUT SAUCE: Combine peanut butter, coconut milk, lemon juice, soy sauce, brown sugar, ginger, garlic and cayenne pepper to taste in a sauce pan over moderate heat and cook, stirring constantly, until the sauce is as thick as heavy cream, about 15 minutes.

Transfer to a food processor or blender and purée briefly.

Add chicken stock and cream; blend until smooth.

Reserve. (This mixture may be made several hours ahead and refrigerated. Return to room temperature before serving.)

Prepare a moderate charcoal fire in an open grill or preheat the broiler.

Cook the skewered meat, turning several times and basting with the marinade, over medium-hot coals (or under a broiler) until crispy on the outside but still moist inside, about 6 to 8 minutes.

Sprinkle with lime zest and garnish with cilantro leaves.

Serve with the peanut sauce for dipping.

Makes about 18 skewers; allow 2 per serving as an appetizer, 4 or more as a main coarse.

For a main dish, serve with steamed rice, salad and grilled or steamed asparagus or other vegetable.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 21669% from fat
 % Daily Value *
Total Fat 17g 25%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 586mg 24%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 23g
Vitamin A 1% Vitamin C 8%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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