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Rock Shrimp Chowder

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Submitted by MMilovanski

YIELD

8 servings

PREP

15 min

COOK

35 min

READY

1 hrs

Ingredients

2 907.2
POUNDS G SHRIMP
1 237
CUP ML CELERY
diced
1 237
CUP ML ONIONS
chopped
1 237
CUP ML CARROTS
chopped
¼ 113.4
POUND G BUTTER
or margarine
1 5
TEASPOON ML CURRY POWDER
1 ½ 7.5
TEASPOONS ML CHILI POWDER
½ 2.5
TEASPOON ML THYME *
1 5
TEASPOON ML GARLIC
chopped
½ 118
1 1
EACH EACH TOMATOES
diced
1 1
EACH EACH GREEN BELL PEPPERS
diced
2 2
EACH EACH TOMATOES
diced

Directions

Peel the shrimp and boil the shells in 1 gallon water with the scraps from chopping the onion and celery and 2 teaspoons salt.

Reduce the liquid to ¼ or about 1 quart of stock and strain.

Blanch the shrimp in the stock.

Do not overcook.

Strain and reserve shrimp and stock for soup.

Sauté the celery, carrots and onion.

Add black pepper, curry powder, chili powder, thyme and chopped garlic.

Add flour and mix well. Gradually add 1 quart of hot shrimp and stock and simmer for about 15 minutes on low heat.

Add diced tomato, green pepper and potatoes to stock mixture and continue to simmer until potatoes are tender.

Add salt to taste and rock shrimp just before serving.

Serve topped with oyster crackers and fresh chopped parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 272 43% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 252mg 84%
Sodium 365mg 15%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 52g
Vitamin A 78% Vitamin C 39%
Calcium 7% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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