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Rice, Orange & Pecan Salad

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

0 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups brown rice
cooked
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1 cup orange juice
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8 ounces mandarin oranges
canned, sections
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½ cup golden raisins
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½ cup apple cider vinegar
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2 tablespoons olive oil
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2 tablespoons pecan halves
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml brown rice
cooked
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237 ml orange juice
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231.2 ml/g mandarin oranges
canned, sections
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118 ml golden raisins
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118 ml apple cider vinegar
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3E+1 ml olive oil
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3E+1 ml pecan halves
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1 x salt and black pepper
to taste
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Directions

Toss all ingredients together.

Serve at room temperature.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 47117% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 30g 30%
Dietary Fiber 5g 18%
Sugars g
Protein 17g
Vitamin A 5% Vitamin C 38%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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