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Rice Crust Pizza with Polish Sausage

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
Crust
2 cups long grain rice
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1 tablespoon italian sandwich spread
*
2 each egg whites
whipped
* Camera
¼ cup Parmesan cheese
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Sauce and toppings
1 ½ cups pasta sauce
*
1 cup mushrooms
sliced
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2 cups polish kielbasa sausage
sliced
* Camera
8 ozs mozzarella cheese
grated
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Ingredients

Amount Measure Ingredient Features
Crust
473 ml long grain rice
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15 ml italian sandwich spread
*
2 each egg whites
whipped
* Camera
59 ml Parmesan cheese
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Sauce and toppings
355 ml pasta sauce
*
237 ml mushrooms
sliced
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473 ml polish kielbasa sausage
sliced
* Camera
8 ozs mozzarella cheese
grated
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Directions

Preheat oven to 400℉ (200℃).

Prepare a jelly roll pan with cooking spray.

In a mixing bowl, combine rice, spread, egg whites, and parmesan cheese; mix well.

Press evenly onto prepared pan. Spread sauce over crust.

Top with mushrooms, polish sausage, and mozzarella cheese.

Bake for 20 minutes or until crust is lightly browned.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 51020% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 448mg 19%
Total Carbohydrate 25g 25%
Dietary Fiber 1g 6%
Sugars g
Protein 46g
Vitamin A 6% Vitamin C 1%
Calcium 53% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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