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Rice Crust Pizza with Polish Sausage

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Submitted by woodstock

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

Crust
2 473
CUPS ML LONG GRAIN RICE
1 15
TABLESPOON ML ITALIAN SANDWICH SPREAD *
2 2
EACH EACH EGG WHITES
whipped *
¼ 59
Sauce and toppings
1 ½ 355
CUPS ML PASTA SAUCE *
1 237
CUP ML MUSHROOMS
sliced
2 473
CUPS ML POLISH KIELBASA SAUSAGE
sliced *
8 8
OZS OZS MOZZARELLA CHEESE
grated

Directions

Preheat oven to 400℉ (200℃).

Prepare a jelly roll pan with cooking spray.

In a mixing bowl, combine rice, spread, egg whites, and parmesan cheese; mix well.

Press evenly onto prepared pan. Spread sauce over crust.

Top with mushrooms, polish sausage, and mozzarella cheese.

Bake for 20 minutes or until crust is lightly browned.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 510 20% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 448mg 19%
Total Carbohydrate 25g 25%
Dietary Fiber 1g 6%
Sugars g
Protein 46g
Vitamin A 6% Vitamin C 1%
Calcium 53% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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