Rice & Endive Soup
Yield
8 servingsPrep
5 minCook
35 minReady
45 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
rice
uncooked |
|
| 1 ½ | cups |
onions
chopped |
|
| 2 | each |
celery stalks
sliced |
|
| 2 | small |
carrots
peeled, cut into half moons |
|
| 3 | tablespoons |
olive oil
|
|
| 3 | cups |
vegetable stock
|
|
| 10 | each |
italian plum (roma) tomatoes
rope, chopped |
|
| 1 | head |
belgian endive
curly, chopped |
*
|
| ½ | cup |
parsley leaves
fresh, chopped |
|
| 1 ½ | tablespoons |
basil
fresh, chopped |
|
| 1 | x |
salt and black pepper
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
rice
uncooked |
|
| 355 | ml |
onions
chopped |
|
| 2 | each |
celery stalks
sliced |
|
| 2 | small |
carrots
peeled, cut into half moons |
|
| 45 | ml |
olive oil
|
|
| 7.1E+2 | ml |
vegetable stock
|
|
| 1E+1 | each |
italian plum (roma) tomatoes
rope, chopped |
|
| 1 | head |
belgian endive
curly, chopped |
*
|
| 118 | ml |
parsley leaves
fresh, chopped |
|
| 23 | ml |
basil
fresh, chopped |
|
| 1 | x |
salt and black pepper
|
*
|
Directions
Cook the rice.
Meanwhile, sauté the onions, celery and carrots in the olive oil until tender.
Add the stock and tomatoes and endive.
Simer for about 15 minutes.
Stir in the cooked rice.
Add parsley and basil. Season with salt and pepper to taste.
