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Red Bell Pepper & Cheddar Cheese Spread

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Recipe

 

Yield

1 1/2 cups

Prep

15 min

Cook

50 min

Ready

3 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ small onions
quartered
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3 each garlic cloves
peeled
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2 teaspoons olive oil
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2 each sweet red bell peppers
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1 ½ cups cheddar cheese, very old, sharp
grated and packed to measure
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1 dash cayenne pepper
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2 tablespoons chives
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
0.5 small onions
quartered
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3 each garlic cloves
peeled
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1E+1 ml olive oil
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2 each sweet red bell peppers
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355 ml cheddar cheese, very old, sharp
grated and packed to measure
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1 dash cayenne pepper
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3E+1 ml chives
fresh, chopped
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Directions

Preheat oven to 375℉ (190℃).

Place onion and garlic in small baking dish .

Drizzle with oil.

Bake until soft, stirring occasionally, about 50 minutes.

Cool. Meanwhile, char peppers over gas flame or under broiler until blackened on all sides.

Cool 10 minutes. Peel and seed peppers, pat dry.

Place all ingredients except chives in processor. Purée until almost smooth.

Transfer to bowl. Stir in chives. Season with salt and pepper.

Cover and refrigerate at least 2 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 21968% from fat
 % Daily Value *
Total Fat 17g 25%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 267mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 23g
Vitamin A 47% Vitamin C 133%
Calcium 33% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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