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Raisin'N Orange Oat Bran Cereal

 

10

Yield

1

serving

Prep

10

min

Cook

1

min

Ready

10

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

Ingredients

½ cup orange juice
½ cup water
cup oat bran cereal
uncooked, hot
*
1 tablespoon raisins, seedless
1 dash cinnamon
*
1 dash salt
*

Directions

In small saucepan, combine all ingredients.

Bring to a boil; reduce heat.

Cook 1 minute, stirring occasionally.

Let stand until thickened.

Serve with skim milk and sugar or with a sugar substitute, if desired.

Each serving 1 cup.

Microwave directions: In a 2-cup microwavable bowl, combine all the ingredients.

Microwave on HIGH 2 minutes 30 seconds, or until cereal begins to thicken; stir.

Serve with skim milk and sugar, or sugar substitute, if desired.

Each serving 1 cup.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 63g (2.2 oz)
Amount per Serving
Calories 210% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 17%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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