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Rainbow Trout with Roasted Garlic Mayonnaise

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Submitted by MarieWhite

YIELD

2 servings

PREP

25 min

COOK

25 min

READY

50 min

Ingredients

4 4
EACH EACH TROUT FILLETS
rainbow *
Marinade
¼ 59
CUP ML LIME JUICE
1 15
TABLESPOON ML VEGETABLE OIL
¼ 1.3
TEASPOON ML CUMIN
Mayonnaise
1 1
BULB BULB GARLIC *
2 3E+1
TABLESPOONS ML MAYONNAISE, LIGHT
½ 2.5
TEASPOON ML LEMON JUICE
fresh
0.6
TEASPOON ML CUMIN

Directions

Marinate trout.

Meanwhile, break garlic bulb into cloves, leaving skins intact.

Place on cookie sheet in 350℉ (180℃). degree oven for about 15 minutes, until tender.

Remove skins and mash garlic with fork: blend with mayonnaise ingredients.

Refrigerate. Cook trout. Serve immediately with mayonnaise.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 54 92% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 51mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 8%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

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