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Puffy Baked Fondue

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Recipe

 

Yield

servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 large eggs
separated
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1 tablespoon white wine
dry
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1 ½ cups french bread
cubed
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1 cup milk, skim
¼ teaspoon salt
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2 ounces swiss cheese
sliced
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Ingredients

Amount Measure Ingredient Features
2 large eggs
separated
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15 ml white wine
dry
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355 ml french bread
cubed
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237 ml milk, skim
1.3 ml salt
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57.8 ml/g swiss cheese
sliced
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Directions

In a small mixer bowl, beat egg whites until stiff peaks form (tips stand straight). Set aside.

In another small bowl beat egg yolks, milk, wine, and salt until smooth.

Fold into egg whites.

Spray two 12 ounce individual casseroles with nonstick spray coating.

Divide bread between casseroles.

Top with cheese; pour egg mixture over bread and cheese.

Bake, uncovered, in 350℉ (180℃) F oven for 20 to 30 minutes or until golden.

Try sourdough French bread for a little different flavor.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 9641% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 228mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 14g
Vitamin A 4% Vitamin C 1%
Calcium 14% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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