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Potato Salad with Pomegranate

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Submitted by poolguy00

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

500 5E+2
GRAMS GRAMS NEW POTATOES
250 2.5E+2
ML ML YOGURT, PLAIN *
2 2
EACH EACH CILANTRO
finely chopped *
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Boil 500 g new potatoes, peel and dice.

In a large bowl mix together 250 mL plain yogurt (use a thick low-fat version to reduce kilojoules), 2 finely chopped fresh coriander leaves and salt and pepper to taste.

Add potatoes and fold dressing gently through.

Spoon into a serving dish and scatter the seeds of 1 pomegranate over the top.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 108 1% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 27%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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