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Pork with Mustard Sauce

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Recipe

 
Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 pound pork tenderloin
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2 tablespoons butter
or margarine
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½ cup beef stock
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¾ teaspoon tarragon leaves
dried
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½ cup heavy whipping cream
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1 tablespoon dijon mustard
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1 x salt and black pepper
to taste
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1 x noodles
cooked, hot, optional
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Ingredients

Amount Measure Ingredient Features
453.6 g pork tenderloin
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3E+1 ml butter
or margarine
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118 ml beef stock
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3.8 ml tarragon leaves
dried
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118 ml heavy whipping cream
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15 ml dijon mustard
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1 x salt and black pepper
to taste
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1 x noodles
cooked, hot, optional
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Directions

Cut tenderloin into eight pieces.

Slice each piece again, but do not cut all of the way through; open and flatten each piece, pounding slightly with meat mallet.

In a large skillet over medium-high heat, cook the pork in butter until no longer pink, 5 to 6 minutes per side.

Remove to a serving dish and keep warm; discard drippings.

In the same skillet, cook broth and tarragon over high heat until reduced by half; reduce heat; stir in cream and mustard.

Season with salt and pepper.

Spoon over pork.

Serve with noodles if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 35055% from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 212mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 54g
Vitamin A 13% Vitamin C 2%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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