Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Pork Chops in Onion Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

15 min

Cook

35 min

Ready

50 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each pork chops
* Camera
½ teaspoon salt
Camera
¼ teaspoon black pepper
Camera
1 ½ tablespoons unbleached all-purpose flour
Camera
1 ½ tablespoons vegetable oil
Camera
4 each onions
small, thinly sliced
Camera
½ cup beer
Camera
½ cup beef stock
hot
Camera
1 teaspoon cornstarch
Camera

Ingredients

Amount Measure Ingredient Features
4 each pork chops
* Camera
2.5 ml salt
Camera
1.3 ml black pepper
Camera
23 ml unbleached all-purpose flour
Camera
23 ml vegetable oil
Camera
4 each onions
small, thinly sliced
Camera
118 ml beer
Camera
118 ml beef stock
hot
Camera
5 ml cornstarch
Camera

Directions

Season pork chops with salt and pepper; coat with flour.

Heat oil in a heavy frypan.

Add pork chops; fry for 3 minutes on each side.

Add onions; cook for another 5 minutes, turning chops once.

Pour in beer and beef broth; cover and simmer 15 minutes.

Remove pork shops to a prehaeated platter.

Season sauce to taste.

Blend cornstarch with a small amount of cold water.

Stir into sauce and cook until thick and bubbly.

Pour over pork chops.

Blend cornstarch with a small amount of cold water.

Stir into sauce and cook until thick and bubbly.

Pour over pork chops.

Serve with brussel sprouts and boiled potatoes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 11639% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 14%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe