Pork Chops Nicoise
Yield
6 servingsPrep
20 minCook
40 minReady
60 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | each |
pork chops
|
*
|
| 1 | tablespoon |
olive oil
|
|
| 4 | each |
tomatoes
chopped |
|
| 2 | cloves |
garlic cloves
minced |
|
| 1 | each |
green bell peppers
chopped |
|
| 1 | teaspoon |
basil
|
*
|
| ½ | cup |
black olives
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | each |
pork chops
|
*
|
| 15 | ml |
olive oil
|
|
| 4 | each |
tomatoes
chopped |
|
| 2 | cloves |
garlic cloves
minced |
|
| 1 | each |
green bell peppers
chopped |
|
| 5 | ml |
basil
|
*
|
| 118 | ml |
black olives
|
*
|
Directions
Heat oil in a large skillet and brown chops until light brown.
Add tomatoes, garlic, pepper and basil.
Cover and simmer 30 minutes, turn chops once.
Add olives and cook over low heat 10 minutes.
Serve with rice.
