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Pork Chops & Limas

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
8 each pork loin chops
* Camera
10 ounces lima beans
frozen
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1 large apples
chopped
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2 cans cream of mushroom soup
undiluted
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1 teaspoon sage
dried
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1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
8 each pork loin chops
* Camera
289 ml/g lima beans
frozen
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1 large apples
chopped
* Camera
2 cans cream of mushroom soup
undiluted
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5 ml sage
dried
* Camera
1 x salt and black pepper
to taste
* Camera

Directions

Brown pork chops in large skillet.

Drain and cool on paper towel.

Meanwhile run cold water over the lima beans to separate them.

Mix toget er all ingredients except the pork chops and place in freezer bag.

Add chops to the freezer bag and freeze.

When thawed, bake, covered, at 350℉ (180℃). for 1 hour.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 9742% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 496mg 21%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 6%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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