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Pork Chop Onion Rice Bake

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Submitted by honeybee

Pork Chop Onion Rice Bake recipe

YIELD

1 batch

PREP

10 min

COOK

60 min

READY

75 min

Ingredients

1 1
POUND X PORK CHOPS
or chicken breast *
1 1
PACKAGE PACKAGE ONION SOUP MIX *
1 237
CUP ML RICE
raw
3 7.1E+2
CUPS ML WATER
hot
1 1
CAN CAN MUSHROOMS
optional *

Directions

Brown pork chops or chicken breasts, Line a 13×9 inch pan with foil, spray with oil. Put rice in bottom of pan.

Reserve 1 tablespoon onion soup mix, and sprinkle the rest over rice. Place mushrooms over rice, top with chops or chicken.

Sprinkle reserved onion soup mix over chops. Add 3 cups hot water.

Cover with foil, bake at 350℉ (180℃) for 45 minutes, remove foil and brown slightly for another 5 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 168 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 2%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Very low in sodium, Low Sodium
 

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