Polynesian Pork Centennial
Yield
6 servingsPrep
10 minCook
40 minReady
1 hrsIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | each | pork chops |
*
|
| 2 | teaspoons | soy sauce, tamari |
|
| 1 | can | pineapple chunks |
*
|
| ½ | teaspoon | marjoram |
*
|
| ¼ | cup |
celery leaves
minced |
* |
| 1 | cup | rice |
|
| 1 | each | garlic cloves |
|
| 12 | each | prunes |
|
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Directions
Trim excess fat from chops; lightly grease heavy skillet with fat.
Brown chops on both sides; drain off excess fat. Season lightly with salt and pepper.
Drain pineapple (medium can, use sweetened or in its own juice as you desire).
Combine the juice, onion, celery leaves, garlic, prunes, soy sauce and marjoram.
Pour over chops. Simmer, covered, for 20 to 30 minutes Add pineapple and celery and cook for 10 minutes longer or until celery is needed. Prepare rice according to package directions; add ginger, stirring to blend.
Comments
i think that you need to put the recipe on this site also with the nutrients facts so that people can know how to make this
When you click on recipe tool, you can see "view nutrition facts" on the list.