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Pizza Dough

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Submitted by LadyAshvin

YIELD

1 batch

PREP

30 min

COOK

0 min

READY

3 hrs

Ingredients

1 1
PACKAGE PACKAGE YEAST, ACTIVE DRY
1 237
CUP ML WATER
warm
2 ¼ 11
TEASPOONS ML KOSHER SALT
¼ 59
CUP ML CORNMEAL
3 45
TABLESPOONS ML WHOLE-WHEAT FLOUR
1 15
TABLESPOON ML OLIVE OIL
2 ½ 591

Directions

Dissolve yeast in the warm water with sugar.

After 5 minutes, stir in salt, cornmeal, whole-wheat flour, and oil.

Gradually add all-purpose flour, stirring with a wooden spoon until a stiff dough has formed.

Place the dough on a floured board, and knead for several minutes, adding only enough additional flour to keep dough from sticking.

When dough is smooth, transfer to a greased bowl.

To prevent, transfer to a greased bowl.

To prevent a skin from forming, brush top of dough with additional olive oil, cover bowl with plastic wrap, and let rise in warm place, away from drafts, until doubled, 1½ to 2 hrs.

Punch down dough.

Knead dough several times on lightly floured board.

Return dough to bowl; cover and let rise 40 min.

Punch down dough.

If sticky, knead in a bit more flour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 362 10% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1334mg 56%
Total Carbohydrate 23g 23%
Dietary Fiber 4g 15%
Sugars g
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free
 

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