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Peas And Cream Pasta

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 medium onions
chopped
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1 tablespoon olive oil
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14 ½ ounces tomatoes
diced
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1 package green peas
frozen, thawed
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¼ cup basil
packed, chopped
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¼ cup heavy whipping cream
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½ teaspoon salt
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¼ teaspoon red pepper flakes
crushed
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1 pound pasta, penne
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Ingredients

Amount Measure Ingredient Features
1 medium onions
chopped
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15 ml olive oil
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419.1 ml/g tomatoes
diced
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1 package green peas
frozen, thawed
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59 ml basil
packed, chopped
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59 ml heavy whipping cream
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2.5 ml salt
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1.3 ml red pepper flakes
crushed
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453.6 g pasta, penne
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Directions

Cook onion and olive oil over medium heat until tender.

Add tomatoes, peas, basil leaves, cream, salt and red peppers.

Heat. Combine with pasta.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 303g (10.7 oz)
Amount per Serving
Calories 57317% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 517mg 22%
Total Carbohydrate 33g 33%
Dietary Fiber 9g 34%
Sugars g
Protein 39g
Vitamin A 45% Vitamin C 31%
Calcium 6% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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