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Pasta with Broccoli-Pine Nut Pesto

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Submitted by mcgahagirl

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

8 1.9
1 453.6
¼ 59
CUP ML PINE NUTS
4 4
LARGE LARGE GARLIC CLOVES *
3 45
TABLESPOONS ML OLIVE OIL
1 15
TABLESPOON ML WHITE WINE VINEGAR
½ 2.5
TEASPOON ML RED HOT CHILI PEPPER, DRIED
flakes
1 1
X X PARMESAN CHEESE
grated *

Directions

Cook broccoli florets in large pot of boiling salted water until just tender, about 6 minutes.

Using slotted spoon, transfer broccoli to colander and drain.

Add pasta to same pot of water and cook until tender but still firm to bite.

Drain pasta; reserve ¾ cup cooking liquid.

Return pasta to same pot.

With processor running, drop pine nuts and garlic through feed tube and chop finely.

Scrape down sides of work bowl.

Add broccoli, ¼ cup reserved cooking liquid, oil, vinegar and crushed red pepper; process to coarse puree.

Pour sauce over pasta; toss over medium-low heat until heated through, adding remaining cooking liquid as needed if necessary if sauce is too thick.

Season with salt and pepper.

Serve, passing cheese separately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 278g (9.8 oz)
Amount per Serving
Calories 604 26% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 31g 31%
Dietary Fiber 4g 16%
Sugars g
Protein 40g
Vitamin A 86% Vitamin C 221%
Calcium 9% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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