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Parmesan-Topped Fennel Puree

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Submitted by GWENA

YIELD

6 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

1 ½ 680.4
POUNDS G POTATOES
peeled, quartered
2 2
EACH EACH FENNEL BULB
trimmed and chopped *
2 473
CUPS ML CHICKEN BROTH
defatted
½ 118
CUP ML MILK, SKIM
2 3E+1
TABLESPOONS ML BUTTER
,
1 1
X X SALT
to taste *
1 1
X X WHITE PEPPER
to taste *
2 3E+1
TABLESPOONS ML PARMESAN CHEESE
grated
2 3E+1
TABLESPOONS ML BREAD CRUMBS
flavored

Directions

Boil potatoes until tender; about 30 minutes.

Drain well.

Transfer to a mixing bowl and mash well.

Meanwhile, in another saucepan, combine fennel with the broth and cook over medium heat until tender; about 15 minutes.

Drain and purée in food processor.

Add to potatoes along with the milk and butter.

Then transfer to oven-proof casserole; top with Parmesan cheese and bread crumbs.

Brown under broiler for a few minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 223g (7.9 oz)
Amount per Serving
Calories 182 27% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 200mg 8%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 11g
Vitamin A 3% Vitamin C 15%
Calcium 6% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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