Search
by Ingredient

Pan Fried or Sauteed Yellow Perch

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

8 servings

Prep

10 min

Cook

35 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 small perch
*
4 tablespoons bacon drippings
* Camera
4 tablespoons butter
Camera
1 each lemon
Camera

Ingredients

Amount Measure Ingredient Features
6 small perch
*
6E+1 ml bacon drippings
* Camera
6E+1 ml butter
Camera
1 each lemon
Camera

Directions

Dress, scale, and what the fish, pat dry, salt and pepper, then dredge them in the meal or meal-flour combination.

Heat the fat until it is hot enough to cook at once, but not burning, sputtering hot.

Lay in the fish, turn heat down to barely a medium flame, and begin to brown the fish.

Keep the fish loose from the pan bottom with a thin metal spatula.

Taking 8 to 10 minutes to a side (turn heat low if it seems to fry too fast), brown the fish slowly until crisp.

Do not overcook. When the flesh is opaque the fish is done; one hopes it's all browned by then.

Add 4 Tbs. butter to the skillet after removing the fish and squeeze in the juice of a lemon, stir the fat and juices to loosen the dredgings, and pour over the browned fish.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 69100% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 43mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 4% Vitamin C 5%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe