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Pan Fried Black Bass with Maitre D'Hotel Sauce

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Submitted by xmas

This recipe includes a very simple sauce that enhances sauteed, broiled or baked fish. It can be made in camp if you brought parsley and usually impresses any old “fried fish angler."

YIELD

4 servings

PREP

20 min

COOK

15 min

READY

35 min

Ingredients

Maitre d"hotel sauce
½ 0.5
CLOVE CLOVE GARLIC
smashed
¼ 59
CUP ML BUTTER
½ 2.5
TEASPOON ML SALT
1 15
TABLESPOON ML LEMON JUICE
0.6
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML PARSLEY LEAVES
finely minced
The fish
¼ 59
CUP ML CORNMEAL
yellow
4 4
1-LB. 1-LB. SEA BASS
dressed and skinned *
¼ 59
4 6E+1
TABLESPOONS ML BUTTER
1 1
X X SALT AND BLACK PEPPER
fresh *

Directions

Make the sauce first.

In a bowl set the butter out to soften.

Then cream it with a fork and then a spoon until it is light and fluffy.

Work in the salt and pepper.

Mix the smashed garlic and the lemon juice, then work this liquid into the butter.

Take a bit of time to do this.

Mix in the parsley and serve in a gravy boat with a spoon.

Pan fry the bass remembering to brown the fish on both sides but not to over cook.

Serve hot on hot plates and pass the sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 259 81% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 460mg 19%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 16% Vitamin C 5%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Sugar-Free
 

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