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Oxtail Stew with Mixed Vegetables

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Recipe

Ox Tail Stew with Mixed Vegetables recipe

 

Yield

10 servings

Prep

5 min

Cook

3 hrs

Ready

3 hrs

Ingredients

Amount Measure Ingredient Features
1 ½ pounds oxtails
*
½ package seasoning
beef stew
*
½ pound mixed vegetables
frozen
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water
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1 tablespoon vegetable oil
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Ingredients

Amount Measure Ingredient Features
680.4 g oxtails
*
0.5 package seasoning
beef stew
*
226.8 g mixed vegetables
frozen
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1 x water
* Camera
15 ml vegetable oil
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Directions

Heat oil in a quart saucepan. Brown oxtails on all sides. Discard oil. Add ½ package of seasoning and enough water just to cover oxtail.

Cook/simmer ox tail until almost tender (2-2½ hours). Add ½ pound frozen mixed vegetables. Simmer for another ½ to 1 hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 2544% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 19% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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