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Orzoand Pignoli(Pasta & Pine Nuts)

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces orzo pasta
or other small pasta
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1 tablespoon olive oil, extra-virgin
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3 tablespoons pignoli nuts
*
1 tablespoon basil
dried
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1 x salt
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1 x black pepper
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g orzo pasta
or other small pasta
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15 ml olive oil, extra-virgin
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45 ml pignoli nuts
*
15 ml basil
dried
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1 x salt
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1 x black pepper
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Directions

Bring a large kettle of water to a boil and cook orzo until al dente; 3 minutes.

Drain in a colander.

Meanwhile, in a small, non-stick skillet, heat oil and stir in pine nuts.

Cook until golden, about 5 minutes.

Add basil.

Toss with orzo, season with salt and pepper to taste.

Heat through and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 4g (0.1 oz)
Amount per Serving
Calories 26104% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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