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Oros Prawns

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Recipe

Very easy Prawn recipe - you will love it.

 

Yield

4 servings

Prep

5 min

Cook

15 min

Ready

20 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
800 grams shrimp
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2 tablespoons garlic
chopped fresh
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5 tablespoons butter
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100 millilitres red hot pepper sauce
use Nando's small botttels (peri peri - you can choose how strong)
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Ingredients

Amount Measure Ingredient Features
8E+2 grams shrimp
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3E+1 ml garlic
chopped fresh
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75 ml butter
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1E+2 millilitres red hot pepper sauce
use Nando's small botttels (peri peri - you can choose how strong)
* Camera

Directions

Fry Prawns (800g) in a pan with garlic butter until cooked Remove fried prawns from pan Add some original undiluted oros (about 150 mil)to the pan Also add a small bottel of Nandos souce to the pan (you can choose periperi mild, strong etc) Bring this to a boil - the mixture wil start to get a bit sticky. Add the fried prawns to the souce and fry some more - about 3 minutes enjoy Take some bread and dip it in the remaining sauce - it is really good



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 222g (7.8 oz)
Amount per Serving
Calories 32945% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 428mg 143%
Sodium 550mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 84g
Vitamin A 18% Vitamin C 10%
Calcium 9% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
 

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