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Onion Cheese Soup

 

15

Yield

4

servings

Prep

15

min

Cook

15

min

Ready

30

min

Trans-fat Free
 

Ingredients

2 cups sweet vidalia onions
chopped
3 tablespoons all-purpose flour
½ tablespoon salt
1 dash black pepper
*
4 cups milk
2 cups american cheese
grated

Directions

Cook chopped onions in butter until tender, but not brown.

Blend flour, salt, and pepper. Add milk all at once.

Heat and stir until boiling. Remove from heat.

Add grated cheese, stirring to melt cheese.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 530g (18.7 oz)
Amount per Serving
Calories 46340% of calories from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 2492mg 104%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 7%
Sugars g
Protein 57g
Vitamin A 19% Vitamin C 14%
Calcium 95% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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