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One Dish Spaghetti

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Submitted by Tammra

YIELD

2 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

¼ 113.4
POUND G GROUND BEEF
1 15
TABLESPOON ML ONIONS
chopped
8 231.2
OUNCES ML/G TOMATO SAUCE
italian seasoned
¼ 59
CUP ML WATER
2 ½ 72.3
OUNCES ML/G SPAGHETTI
broken
1 1

Directions

Crumble ground beef into a 1-quart microwave-safe casserole; add onion.

Microwave on high for 2 to 2½ minutes or until no longer pink; stirring once.

Drain; stir to break meat into smaller pieces.

Add tomato sauce, water, and spaghetti.

Cover with casserole lid.

Microwave 10 to 11 minutes or until spaghetti is tender, stirring twice.

Serve with Parmesan Cheese.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 315 28% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 64mg 3%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 12%
Sugars g
Protein 40g
Vitamin A 8% Vitamin C 27%
Calcium 4% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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