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Old-Fashioned Hash

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Submitted by curtanddonna

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
EACH EACH ONIONS
medium,
3 7.1E+2
CUPS ML POTATOES
cooked and diced
3 7.1E+2
CUPS ML BEEF
cooked and diced *
1 5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
½ 118
CUP ML GRAVY
2 3E+1
TABLESPOONS ML KETCHUP
1 5
TEASPOON ML PREPARED MUSTARD

Directions

In skillet, brown onion in oil.

Add remaining ingredients and cook until well browned.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 141 47% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 855mg 36%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 13%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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