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Noodles with Hot Meat Sauce

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YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

1 453.6
POUND G UDON NOODLES
beijing-style *
10 289
OUNCES ML/G MUNG BEAN SPROUTS
1 15
TABLESPOON ML VEGETABLE OIL
½ 226.8
1 5
TEASPOON ML GARLIC
minced
1 5
TEASPOON ML GINGER ROOT
minced
4 ½ 23
TEASPOONS ML HORSE BEAN SAUCE
with chili *
¾ 177
CUP ML CHICKEN BROTH
2 3E+1
TABLESPOONS ML SHERRY
1 15
TABLESPOON ML SOY SAUCE, LIGHT
½ 118
1 15
TABLESPOON ML CORNSTARCH
2 3E+1
TABLESPOONS ML WATER
1 1
X X CILANTRO *

Directions

Cook noodles in boiling water for about 6 minutes, rinse and drain.

Place on serving platter. Lightly blanch bean sprouts and arrange around noodles; set aside.

In a wok, heat oil and brown beef.

Add garlic, ginger, bean sauce; stir-fry 1 minute. Add broth, sherry, and soy sauce; lower heat to medium and cook until liquid is reduced to half.

Stir in green onions. Combine cornstarch and water, stir into hot mixture.

Cook until sauce thickens.

Pour over noodles. Garnish with Chinese parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 188 49% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 280mg 12%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 35g
Vitamin A 3% Vitamin C 7%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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