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Noodles in Broth

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Submitted by jimbob

YIELD

6 servings

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

1 453.6
POUND G UDON NOODLES *
2 2
QUARTS QUARTS CHICKEN BROTH *
2 473
CUPS ML CHICKEN
cubed, cooked, or turkey, pork or ham
1 1
EACH EACH CARROTS
grated
2 2
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
sliced in 1in. pieces
¼ 59
CUP ML CELERY
diagonally sliced
½ 118
CUP ML BOK CHOY
thinly sliced *

Directions

Cook udon according to package.

Drain and rinse under cold water.

Heat chicken broth.

Add chicken, carrot, green onions, celery and bok choy and season to taste with salt and pepper.

Simmer 5 to 10 minutes to barely cook vegetables.

Divide noodles among 6 bowls. Ladle in soup.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 66g (2.3 oz)
Amount per Serving
Calories 123 33% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 166mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 31g
Vitamin A 36% Vitamin C 3%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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