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New England Boiled Dinner (Clay Pot)

 

Classic boiled dinner is full of falvor and nutrition you need, and one pot tasty food that feeds the whole family!
89

Yield

16

servings

Prep

30

min

Cook

2

hrs

Ready

2

hrs

Trans-fat Free
 

Ingredients

3 pounds corned beef
4 cups water
1 each bay leaves
*
1 teaspoon thyme
*
3 Sprigs parsley leaves
*
1 teaspoon peppercorns
2 each onions
finely chopped
2 each carrots
sliced
2 Stalks celery
sliced
*
Accompaniments
1 small cabbage
cut into wedges
*
6 small potatoes
cut into halves
6 each carrots
cut into 1/2 inch pieces
3 each parsnips
cut into 1/2 inch pieces
*
1 small turnip
cut into cubes
*

Directions

Soak the pot in cold water for 10 minutes.

Place the beef in the pot.

Add the water.

There should be sufficient water to just cover the beef.

Add the herbs, onions, carrots and celery.

Cover the pot and place in a cold oven.

Turn the heat to 450F and bake for 1 hour.

Add the accompaniment vegetables, cover the pot and continue cooking for another hour.

Serve with horseradish, or make a horseradish dressing by combining 1 cup sour cream, 3 tablespoons prepared horseradish and the juice of ½ lemon.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 27254% of calories from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 992mg 41%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 33g
Vitamin A 103% Vitamin C 11%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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