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My Stir Fried Cabbage

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Submitted by amyf

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

2 473
CUPS ML RED CABBAGE
slices
2 473
CUPS ML CABBAGE
slices
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 15
TABLESPOON ML MUSTARD SEEDS, BLACK
½ 2.5
TEASPOON ML TURMERIC
ground

Directions

Heat oil in wok over medium heat.

Add black mustard seeds and cook until they pop.

Add ground tumeric.

Add some slices of red and white cabbage (about 1 inch wide) about 4 cups in total, stir until oil coats cabbage.

Cook until wilted; about 4 to 6 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 93 71% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 10%
Sugars g
Protein 4g
Vitamin A 11% Vitamin C 70%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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