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Morisqueta

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Submitted by Ian

YIELD

2 servings

PREP

10 min

COOK

45 min

READY

1 hrs

Ingredients

1 237
2 473
CUPS ML WATER
cold
1 1
X X SEA SALT
optional *
1 1
X X RICE
boiled *

Directions

Put the rice into a bowl, cover with very hot water, and leave to soak about 8 minutes.

Drain, rinse well, and set aside. Put 2 cups water in a heavy pot or earthenware bean pot, bring to a boil, sprinkle in the rice, and return to the boil.

Cover the pan, turn the heat to the lowest possible point, and cook until all the water has been absorbed by the rice, shaking the pot from time to time so that it does not stick.

Test the rice after about 15 minutes; if soft but not mushy, turn off the heat and leave the rice sitting, still covered, for a further 5 minutes.

Very carefully loosen the rice with a fork, fluffing it up.

Cover again and leave to sit for another 15 minutes.

Add salt if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 330g (11.6 oz)
Amount per Serving
Calories 675 2% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 49g 49%
Dietary Fiber 2g 10%
Sugars g
Protein 26g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Very low in sodium, Low Sodium
 

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