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Mom's Favourite Cornmeal Biscuits

 
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Mom's Favourite Cornmeal Biscuits recipe

Yield

12

servings

Prep

30

min

Cook

15

min

Ready

45

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 

Ingredients

1 ¼ cups all-purpose flour
¾ cup cornmeal
or polenta
½ teaspoon salt
4 teaspoons baking powder
1 tablespoon sugar
½ cup vegetable shortening
*
cup milk

Directions

Sift flour, cornmeal, salt, baking powder and sugar into large bowl.

Add shortening and work into dry ingredients using your fingertips.

Add milk and stir with fork just until dough forms ball.

Turn out onto floured surface and lightly knead 10 to 12 times until dough is smooth.

Roll out to ½-inch thickness.

Cut into 2 inch rounds and bake on baking sheet lightly dusted with cornmeal in 425 degree oven until lightly browned, 12 to 15 minutes.

Serve with jam and/or clotted cream if desired.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 2587% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 322mg 13%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 11%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 0%
Calcium 14% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

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