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Mike's Linguini with Clams

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 tablespoons olive oil
best you can buy
Camera
1 can clams
minced
* Camera
4 large garlic cloves
pressed
* Camera
1 bunch pasta, linguine
2 servings
* Camera
1 tablespoon parsley leaves
dried, reconstitued
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1 x black pepper
* Camera
1 x Parmesan cheese
grated
* Camera

Ingredients

Amount Measure Ingredient Features
45 ml olive oil
best you can buy
Camera
1 can clams
minced
* Camera
4 large garlic cloves
pressed
* Camera
1 bunch pasta, linguine
2 servings
* Camera
15 ml parsley leaves
dried, reconstitued
Camera
1 x black pepper
* Camera
1 x Parmesan cheese
grated
* Camera

Directions

Get the water salted and boiling and ready for the linguini.

Put the parsley into a container with an equal amount of water to get it looking like reconstituded parsley.

Put the olive oil in a sauce pan, press the garlic into the oil, bring to a heat that just gets the garlic to bubbling, then turn down to kinda simmer for 2 minutes or so.

We do not want the garlic to turn brown. Get the oil and garlic off the heat if pasta is not done. When the pasta is done, drain the pasta.

Throw the pasta into the pan with the garlic oil, add the parsley and grind black pepper over the top.

Bring up the heat enough to insure that all is warmed to serving tempature. Then add the drained clams.

Add the clams last as they will tend to get tough if heated too long. Mix well and serve. Adjust garlic and pepper to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 27865% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 4%
Sugars g
Protein 8g
Vitamin A 3% Vitamin C 3%
Calcium 1% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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