Mexican Goolash
Yield
4 servingsPrep
15 minCook
30 minReady
45 minTrans-fat Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | pound |
ground beef, lean
|
|
½ | cup |
onions
chopped |
|
¼ | cup |
green bell peppers
chopped |
|
3 | cups |
tomato juice
no salt |
|
1 ½ | cups |
pasta, elbow macaroni
raw |
* |
¼ | teaspoon |
garlic powder
|
|
¼ | teaspoon |
black pepper
|
|
¼ | teaspoon |
chili powder
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
226.8 | g |
ground beef, lean
|
|
118 | ml |
onions
chopped |
|
59 | ml |
green bell peppers
chopped |
|
7.1E+2 | ml |
tomato juice
no salt |
|
355 | ml |
pasta, elbow macaroni
raw |
* |
1.3 | ml |
garlic powder
|
|
1.3 | ml |
black pepper
|
|
1.3 | ml |
chili powder
|
Directions
Add Macaroni to boiling water and cook for 7 minutes.
Cook the first 3 ingredients in cast-iron skillet until meat is brown and vegetables are tender.
Drain off fat. Add tomato juice, macaroni, and spices.
Simmer until liquid is almost absorbed.