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Masalewali Alu Mattar Khumben

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup ghee (clarified butter)
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1 large onions
sliced
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4 cloves garlic
sliced
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1 inch ginger
piece, chopped
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1 tablespoon garam masala
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1 teaspoon turmeric
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¼ teaspoon red chilis, dried
*
2 pounds potatoes
cubed
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1 x salt
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½ cup water
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2 pounds mushrooms
halved
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1 cup green peas
fresh or frozen
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Ingredients

Amount Measure Ingredient Features
59 ml ghee (clarified butter)
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1 large onions
sliced
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4 cloves garlic
sliced
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1 inch ginger
piece, chopped
* Camera
15 ml garam masala
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5 ml turmeric
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1.3 ml red chilis, dried
*
907.2 g potatoes
cubed
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1 x salt
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118 ml water
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907.2 g mushrooms
halved
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237 ml green peas
fresh or frozen
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Directions

Heat ghee in large pot.

Add onion and garlic and fry until browned.

Stir in ginger and fry for 2 minutes.

Add garam masala, turmeric and chili, stirring for a minute.

Stir in potatoes, salt and water.

Mix well, bring to a boil and simmer for 8 to 10 minutes.

Stir occasionally.

Add mushrooms and peas and stir.

Cook, covered, for 5 to 8 minutes.

Remove lid, raise heat and cook until ¾ of water has evaporated.

Stirring constantly.

Serve with dal.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 377g (13.3 oz)
Amount per Serving
Calories 26129% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 116mg 5%
Total Carbohydrate 14g 14%
Dietary Fiber 6g 22%
Sugars g
Protein 17g
Vitamin A 10% Vitamin C 33%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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