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Marinated Ranch Broiled Chicken

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Recipe

A great dinner for two! Chicken breasts marinated in oil, vinegar and Ranch-style dressing, then broiled to a beguiling finish. This is a wonderful chicken recipe that can be prepared in the morning and cooked when you get home at night. The longer you let it marinate, the better it tastes!

 

Yield

2 servings

Prep

5 min

Cook

15 min

Ready

80 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each chicken breast halves, boneless, skinless
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1 each salad dressing mix, ranch
package
*
2 tablespoons olive oil
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1 tablespoon red wine vinegar
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Ingredients

Amount Measure Ingredient Features
2 each chicken breast halves, boneless, skinless
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1 each salad dressing mix, ranch
package
*
3E+1 ml olive oil
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15 ml red wine vinegar
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Directions

  1. Combine the dressing mix, oil and vinegar in a large, resealable plastic bag and mix together. Add chicken to bag, seal and shake to coat; work mixture into the meat.

  2. Refrigerate to marinate for at least 1 hour, or overnight if possible.

  3. Preheat oven to Broil/Grill.

  4. Remove chicken from bag, discarding any remaining marinade, and broil for 10 to 15 minutes or until cooked through and no longer pink inside.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 25756% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 53g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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