Search
by Ingredient

Marinated Feta with Toasted Pita Triangles

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Mediterranean style marinated feta cheese and toasted-spiced pita bread triangles are a great pair, delicious and tasty appetizer. Or they can be served as a main course.

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
For the toasted pita triangles
2 each pita bread, whole wheat
*
4 tablespoons olive oil, extra-virgin
Camera
3 cloves garlic
as needed, minced or pressed
Camera
3 tablespoons mixed spice
*
1 x salt
to taste
* Camera
For the marinated feta
¾ cup olive oil, extra-virgin
to taste
Camera
¾ teaspoon fennel seeds
Camera
6 cloves garlic
peeled and sliced lengthwise
Camera
teaspoon black peppercorns
lightly crushed
Camera
1 each rosemary sprigs
fresh
* Camera
¾ teaspoon pink peppercorns
whole
* Camera
8 ½ ounces feta cheese
Camera
5 each sage leaves
or basil leaves, fresh and torn in half
* Camera

Ingredients

Amount Measure Ingredient Features
For the toasted pita triangles:
2 each pita bread, whole wheat
*
6E+1 ml olive oil, extra-virgin
Camera
3 cloves garlic
as needed, minced or pressed
Camera
45 ml mixed spice
*
1 x salt
to taste
* Camera
For the marinated feta:
177 ml olive oil, extra-virgin
to taste
Camera
3.8 ml fennel seeds
Camera
6 cloves garlic
peeled and sliced lengthwise
Camera
0.6 ml black peppercorns
lightly crushed
Camera
1 each rosemary sprigs
fresh
* Camera
3.8 ml pink peppercorns
whole
* Camera
245.7 ml/g feta cheese
Camera
5 each sage leaves
or basil leaves, fresh and torn in half
* Camera

Directions

To make pita triangles:

Preheat oven to 350℉ (180℃).

Cut each pita into quarters, and halve each quarter to make 8 triangles.

Peel each triangle in half to make 16 triangles from each pita.

Place triangles on parchment paper-lined baking sheet.

In small bowl, mix together olive oil and garlic.

Brush each triangle with mixture, then sprinkle over mixture and a pinch of salt.

Bake triangles until golden, about 14 minutes.

Remove and set aside to cool.

To make marinade:

In small saucepan, add olive oil, fennel seeds, garlic, black peppercorns, rosemary and pink peppercorns, and stir well.

Heat mixture over low heat for 4 to 6 minutes to develop flavors, do not let mixture scorch. Remove from heat.

While marinade is cooking, prepare feta: cut cheese into cubes, or halve cheese lengthwise and then cut into 2- by 1½- inch rectangles.

Arrange cheese in serving platter.

Mix basil leaves into marinade and pour marinade over cheese.

Gently toss until all cheese cubes are evenly coated.

Refrigerate for about 30 minutes or longer.

Serve with pita triangles, or place marinated cheese in air-tight jar, then keep refrigerate until ready to use, it can last for a few month.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 60492% from fat
 % Daily Value *
Total Fat 62g 95%
Saturated Fat 13g 66%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 432mg 18%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 11%
Calcium 23% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe