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Marinade for Lamb or Goat

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

0 min

Ready

15 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 cups white wine
chablis
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1 cup creme de menthe
*
1 tablespoon onion powder
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1 teaspoon mint leaves
dried
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2 tablespoons red hot pepper sauce
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1 cup soy sauce, tamari
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1 cup water
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2 tablespoons olive oil
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Ingredients

Amount Measure Ingredient Features
946 ml white wine
chablis
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237 ml creme de menthe
*
15 ml onion powder
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5 ml mint leaves
dried
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3E+1 ml red hot pepper sauce
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237 ml soy sauce, tamari
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237 ml water
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3E+1 ml olive oil
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Directions

Mix all ingredients.

Marinade lamb or goat 6 to 12 hours, then use the marinade as a basting sauce as it cooks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 87g (3.1 oz)
Amount per Serving
Calories 6461% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2398mg 100%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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