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Marinade for Lamb or Goat

 

21

Yield

6

servings

Prep

15

min

Cook

0

min

Ready

15

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

4 cups white wine
chablis
*
1 cup creme de menthe
*
1 tablespoon onion powder
1 teaspoon mint leaves
dried
*
2 tablespoons red hot pepper sauce
*
1 cup soy sauce, tamari
1 cup water
2 tablespoons olive oil

Directions

Mix all ingredients.

Marinade lamb or goat 6 to 12 hours, then use the marinade as a basting sauce as it cooks.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 87g (3.1 oz)
Amount per Serving
Calories 6461% of calories from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2398mg 100%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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