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Macaroni & Sauce

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

20 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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¾ cup onions
chopped
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2 each garlic cloves
minced
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2 cans tomato paste
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2 ½ cups water
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1 ¼ tablespoons oregano
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1 ¼ tablespoons basil
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1 x salt
to taste
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tablespoon black pepper
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4 ounces mushrooms, canned
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1 x Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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177 ml onions
chopped
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2 each garlic cloves
minced
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2 cans tomato paste
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591 ml water
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19 ml oregano
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19 ml basil
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1 x salt
to taste
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1.9 ml black pepper
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115.6 ml/g mushrooms, canned
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1 x Parmesan cheese
grated
* Camera

Directions

Heat oil in heavy saucepan, sauté garlic and onion until tender.

Combine remaining, not cheese, and stir into garlic mixture.

Cook sauce until it is as thick as you like.

Serve with pasta.

Ten minutes before serving, stir cheese into sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 285g (10.1 oz)
Amount per Serving
Calories 14843% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 18%
Sugars g
Protein 9g
Vitamin A 28% Vitamin C 38%
Calcium 5% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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