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MacAroni & Cheese Soup

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Recipe

 

Yield

8 cups

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup pasta
elbow macaroni, uncooked
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¼ cup butter
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½ cup carrots
finely chopped
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½ cup celery
finely chopped
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1 small onions
finely chopped
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6 ounces american cheese
shredded
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2 tablespoons chicken broth
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½ teaspoon white pepper
ground
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2 tablespoons cornstarch
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2 tablespoons water
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8 ounces corn kernels, canned
drained
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½ cup green peas
english, frozen
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Ingredients

Amount Measure Ingredient Features
237 ml pasta
elbow macaroni, uncooked
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59 ml butter
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118 ml carrots
finely chopped
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118 ml celery
finely chopped
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1 small onions
finely chopped
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173.4 ml/g american cheese
shredded
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3E+1 ml chicken broth
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2.5 ml white pepper
ground
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3E+1 ml cornstarch
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3E+1 ml water
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231.2 ml/g corn kernels, canned
drained
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118 ml green peas
english, frozen
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Directions

Cook macaroni per package directions, omitting salt; drain.

Rinse in cold water; drain and set aside.

Melt butter in a large skillet over medium-high heat; add carrots, celery, and onion, and cook, stirring constantly, 5 to 7 minutes or until tender.

Remove vegetable mixture from heat; set aside.

Combine milk and cheese in a heavy Dutch oven, and cook over medium heat, stirring often, until cheese melts.

Stir in the bouillon granules and pepper.

Combine cornstarch and water, stirring well; stir into the milk mixture.

Cook over medium heat, stirring constantly, until mixture thickens and come to a boil.

Boil 1 minute, stirring constantly.

Stir in macaroni, vegetable mixture, corn, peas; and cook over low heat, stirring constantly, until thoroughly heated.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 33050% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 1193mg 50%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 11%
Sugars g
Protein 23g
Vitamin A 70% Vitamin C 7%
Calcium 27% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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