Lust At First Bite
Yield
2 servingsPrep
10 minCook
30 minReady
40 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
Step one | |||
2 | each |
chicken breasts
|
|
1 | x |
salt and black pepper
to taste |
* |
Step two | |||
1 ea Ripe banana; |
bananas
medium, ripe, mashed |
* | |
⅓ | cup |
curacao
orange, or grand marnier |
* |
1 ½ | teaspoons |
lemon juice
|
|
¼ | cup |
corn syrup, dark
|
|
¼ | teaspoon |
salt
|
|
Step three | |||
¼ | cup |
butter
|
|
¼ | cup |
walnuts
chopped |
|
2 | tablespoons |
raisins, seedless
|
|
⅛ | teaspoon |
salt
|
|
⅛ | teaspoon |
black pepper
|
|
½ | cup |
bread crumbs
soft |
|
Step four | |||
½ | each |
bananas
sliced |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
Step one | |||
2 | each |
chicken breasts
|
|
1 | x |
salt and black pepper
to taste |
* |
Step two | |||
bananas
medium, ripe, mashed |
* | ||
79 | ml |
curacao
orange, or grand marnier |
* |
7.5 | ml |
lemon juice
|
|
59 | ml |
corn syrup, dark
|
|
1.3 | ml |
salt
|
|
Step three | |||
59 | ml |
butter
|
|
59 | ml |
walnuts
chopped |
|
3E+1 | ml |
raisins, seedless
|
|
0.6 | ml |
salt
|
|
0.6 | ml |
black pepper
|
|
118 | ml |
bread crumbs
soft |
|
Step four | |||
0.5 | each |
bananas
sliced |
Directions
- Skinned, and boned Cover chicken breasts with wax paper and flatten breasts with mallet.
Season inside and out with salt and pepper.
Mix all ingredients together in part two and set aside.
Melt butter. Add remaining ingredients in part three and toss to blend.
Stuff chicken breasts with mixture and place in au gratin dishes.
Pour half of banana mixture over chicken and bake at 350^ for 25 to 30 minutes, basting once.
Top breasts with sliced bananas and spoon sauce over.
Return to oven for 2 to 3 minutes and serve.