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Lunchbox: Cheesy Micro-Melt Hot Pepper Ham Sandwich

 

16

Yield

1

servings

Prep

10

min

Cook

1

min

Ready

111

min

Trans-fat Free, Low Carb
 

Ingredients

2 each sourdough bread
thick slices or italian bread, toasted
*
2 tablespoons pepper jelly
hot
*
4 slices cheddar cheese
thin
2 ounces ham
shaved black forest

Directions

Pack in a container with crunchy coleslaw.

Carry the paper towel-wrapped sandwich in separate air-tight container.

Spread 1 side of each toast slice with jelly.

Lay cheese on top of each.

Top 1 of the slices with ham; invert remaining slice over top.

Wrap in paper towel; microwave at High for about 1 minute or until cheese has melted.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 51368% of calories from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 24g 121%
Trans Fat 0g
Cholesterol 147mg 49%
Sodium 1309mg 55%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 77g
Vitamin A 23% Vitamin C 0%
Calcium 81% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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