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Low-Fat Macaroni And Cheese

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Submitted by plovelace

A simple but scrumptious dish that makes a healthy dinner taste taste amazing!

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

1 1
EACH EACH MACARONI AND CHEESE
package (with dry cheese) *
1 1
EACH EACH TOMATOES
stewed, 14 1/2 oz can OR 1 cream of mushroom soup, 10 3/4 oz can, low fat
½ 118
CUP ML MILK
skim

Directions

Cook macaroni as directed on package. Drain and return to pot. Add dry cheese and stewed tomatoes or soup & skim milk (do not use any margarine or butter). Stir to combine. Pour into one quart baking dish and sprinkle with dry bread crumbs. Bake 30 minutes at 350℉ (180℃) or until bubbling around edges.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 20 30% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 14mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 7%
Calcium 4% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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