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Louann's Minestrone Soup

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

35 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 medium onions
chopped
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3 cloves garlic
minced
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¼ cup sherry
dry
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4 cups vegetable stock
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28 ounces tomatoes
chopped
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15 ounces red kidney beans
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1 ½ tablespoons tomato paste
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2 medium zucchini
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½ pound green beans
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1 teaspoon salt
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2 teaspoons basil
dried
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2 teaspoons oregano
dried
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½ cup pasta, elbow macaroni
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Ingredients

Amount Measure Ingredient Features
1 medium onions
chopped
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3 cloves garlic
minced
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59 ml sherry
dry
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946 ml vegetable stock
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809.2 ml/g tomatoes
chopped
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433.5 ml/g red kidney beans
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23 ml tomato paste
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2 medium zucchini
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226.8 g green beans
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5 ml salt
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1E+1 ml basil
dried
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1E+1 ml oregano
dried
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118 ml pasta, elbow macaroni
* Camera

Directions

In a large pot, sauté the onion and garlic in the sherry until the onion is translucent, adding more sherry if needed.

Add everything else, and bring it to a boil over medium-high heat.

Reduce heat, cover, and simmer for 30 minutes, stirring occasionally.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 708g (25.0 oz)
Amount per Serving
Calories 1887% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 978mg 41%
Total Carbohydrate 12g 12%
Dietary Fiber 6g 24%
Sugars g
Protein 22g
Vitamin A 40% Vitamin C 88%
Calcium 14% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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