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Lobster Thermidor

 

53

Yield

2

servings

Prep

10

min

Cook

20

min

Ready

30

min

Trans-fat Free
 

Ingredients

2 each lobsters
boiled
*
¼ pound mushrooms
fresh
2 tablespoons butter
1 x salt and black pepper
to taste
*
2 ounces sherry
optional
2 tablespoons all-purpose flour
1 cup milk
or cream
¼ cup cheddar cheese
diced
*
1 x paprika
*
2 each egg yolks
*
1 x Parmesan cheese
*

Directions

Boil lobsters and remove meat.

Reserve shells.

Sauté lobster meat and sliced mushrooms in butter for 5 minutes.

Add salt and pepper to taste.

Add sherry and braise for 2 minutes.

Blend flour into mixture, then slowly stir in milk.

Add cheese and stir until it melts.

Sprinkle with paprika.

Remove from heat and blend in egg yolks.

Fill lobster shells.

Sprinkle with Parmesan cheese and a dash of paprika.

Place under broiler to brown.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 229g (8.1 oz)
Amount per Serving
Calories 21559% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 309mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 14g
Vitamin A 12% Vitamin C 2%
Calcium 15% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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