Lobster Thermidor

53

Yield

servings

Prep

min

Cook

min

Ready

min

Trans-fat Free

Ingredients

2	each	lobsters boiled	*
¼	pound	mushrooms fresh
2	tablespoons	butter
1	x	salt and black pepper to taste	*
2	ounces	sherry optional
2	tablespoons	all-purpose flour
1	cup	milk or cream
¼	cup	cheddar cheese diced	*
1	x	paprika	*
2	each	egg yolks	*
1	x	Parmesan cheese	*

Directions

Boil lobsters and remove meat.

Reserve shells.

Sauté lobster meat and sliced mushrooms in butter for 5 minutes.

Add salt and pepper to taste.

Add sherry and braise for 2 minutes.

Blend flour into mixture, then slowly stir in milk.

Add cheese and stir until it melts.

Sprinkle with paprika.

Remove from heat and blend in egg yolks.

Fill lobster shells.

Sprinkle with Parmesan cheese and a dash of paprika.

Place under broiler to brown.

* not incl. in nutrient facts

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Comments

Nutrition Facts

229g

Amount per Serving

Calories 21559% of calories from fat

% Daily Value *

Total Fat 14g 22%

Saturated Fat 9g 44%

Trans Fat 0g

Cholesterol 40mg 13%

Sodium 309mg 13%

Total Carbohydrate 5g 5%

Dietary Fiber 1g 3%

Sugars g

Protein 14g

Vitamin A 12% • Vitamin C 2%

Calcium 15% • Iron 4%

Lobster Thermidor

53

Yield

Prep

Cook

Ready

Ingredients

Ingredients

Directions

Comments

Nutrition Facts

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Live Feed

2	each	lobsters boiled	*
113.4	g	mushrooms fresh
30	ml	butter
1	x	salt and black pepper to taste	*
57.8	ml/g	sherry optional
30	ml	all-purpose flour
237	ml	milk or cream
59	ml	cheddar cheese diced	*
1	x	paprika	*
2	each	egg yolks	*
1	x	Parmesan cheese	*