Lobster Thermidor
53
53
Ingredients
2 | each |
lobsters
boiled |
* |
¼ | pound |
mushrooms
fresh |
|
2 | tablespoons |
butter
|
|
1 | x |
salt and black pepper
to taste |
* |
2 | ounces |
sherry
optional |
|
2 | tablespoons |
all-purpose flour
|
|
1 | cup |
milk
or cream |
|
¼ | cup |
cheddar cheese
diced |
* |
1 | x |
paprika
|
* |
2 | each |
egg yolks
|
* |
1 | x |
Parmesan cheese
|
* |
Directions
Boil lobsters and remove meat.
Reserve shells.
Sauté lobster meat and sliced mushrooms in butter for 5 minutes.
Add salt and pepper to taste.
Add sherry and braise for 2 minutes.
Blend flour into mixture, then slowly stir in milk.
Add cheese and stir until it melts.
Sprinkle with paprika.
Remove from heat and blend in egg yolks.
Fill lobster shells.
Sprinkle with Parmesan cheese and a dash of paprika.
Place under broiler to brown.
Nutrition Facts
Serving Size 229g (8.1 oz)Amount per Serving
Calories 21559% of calories from fat
% Daily Value *
Total Fat 14g
22%
Saturated Fat 9g
44%
Trans Fat
0g
Cholesterol 40mg
13%
Sodium 309mg
13%
Total Carbohydrate
5g
5%
Dietary Fiber 1g
3%
Sugars g
Protein
14g
Vitamin A 12%
•
Vitamin C 2%
Calcium 15%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?