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Lobster Thermidor

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Submitted by caibo579

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 2
EACH EACH LOBSTERS
boiled *
¼ 113.4
POUND G MUSHROOMS
fresh
2 3E+1
TABLESPOONS ML BUTTER
1 1
X X SALT AND BLACK PEPPER
to taste *
2 57.8
OUNCES ML/G SHERRY
optional
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 237
CUP ML MILK
or cream
¼ 59
CUP ML CHEDDAR CHEESE
diced *
1 1
X X PAPRIKA *
2 2
EACH EACH EGG YOLKS *
1 1

Directions

Boil lobsters and remove meat.

Reserve shells.

Sauté lobster meat and sliced mushrooms in butter for 5 minutes.

Add salt and pepper to taste.

Add sherry and braise for 2 minutes.

Blend flour into mixture, then slowly stir in milk.

Add cheese and stir until it melts.

Sprinkle with paprika.

Remove from heat and blend in egg yolks.

Fill lobster shells.

Sprinkle with Parmesan cheese and a dash of paprika.

Place under broiler to brown.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 229g (8.1 oz)
Amount per Serving
Calories 215 59% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 309mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 14g
Vitamin A 12% Vitamin C 2%
Calcium 15% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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