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Lobster Stew

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Give your stew a new look with this recipe that will satisfy the hunger of seafood lovers everywhere.

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 ¼ 567
POUND G LOBSTERS
boiled
5 1.2
CUPS L MILK
½ 118
1 1
PINCH PINCH WHITE PEPPER *
4 6E+1
TABLESPOONS ML BUTTER
1 5
TEASPOON ML SALT

Directions

Remove meat from lobster body and claws. Cube. Scald milk with lobster shells in it. Discard shells. Slightly sauté lobster in butter. Add the milk and bring back to boil. Remove from heat, add cream, season to taste and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 492g (17.4 oz)
Amount per Serving
Calories 494 53% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 197mg 66%
Sodium 1346mg 56%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 0%
Sugars g
Protein 80g
Vitamin A 30% Vitamin C 1%
Calcium 47% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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