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Lobster Stew

 

Give your stew a new look with this recipe that will satisfy the hunger of seafood lovers everywhere.
27

Yield

4

servings

Prep

20

min

Cook

10

min

Ready

30

min

Trans-fat Free
 

Ingredients

1 ¼ pound lobsters
boiled
5 cups milk
½ cup heavy whipping cream
1 pinch white pepper
*
4 tablespoons butter
1 teaspoon salt

Directions

Remove meat from lobster body and claws. Cube. Scald milk with lobster shells in it. Discard shells. Slightly sauté lobster in butter. Add the milk and bring back to boil. Remove from heat, add cream, season to taste and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 492g (17.4 oz)
Amount per Serving
Calories 49453% of calories from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 197mg 66%
Sodium 1346mg 56%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 0%
Sugars g
Protein 80g
Vitamin A 30% Vitamin C 1%
Calcium 47% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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